5 Major Flossing Mistakes You Must Avoid

Your dentist in Jacksonville, FL, has probably already told you (many times) how important flossing is. Do you floss daily? Are you flossing correctly? Many people who floss daily don’t always floss correctly. So let’s examine the most common flossing mistakes and how you can avoid them.

5 Major Flossing Mistakes You Must Avoid

Here are some of the most common major flossing mistakes people make without realizing it. This information will help you recognize the mistake and tell you what to do instead if you want to maintain a healthy, happy smile.

1. Flossing Too Aggressively

Flossing too aggressively could damage your gums, enabling the potential for other dental health issues to take hold. Always floss as gently as possible. Schedule routine dental exams in Jacksonville, FL to maintain your oral health.

2. Flossing Without Brushing

Flossing is intended to loosen and remove food and other debris between your teeth, so they can be swept away when you brush. Never floss without brushing also.

3. Putting Pressure on Your Gums

When you floss, you should be flossing up and away from the sides of each tooth. You shouldn’t be flossing down into your gums. Doing so could create lasting tissue damage.

4. Flossing Too Quickly

If you will take the time to floss, make sure you take the time to do it right. When flossing too quickly, you are likely not flossing well enough to remove all the debris from your teeth or to floss your teeth properly.

5. Flossing Too Often

You should floss your teeth only once a day, preferably before you go to bed. Flossing too often could lead to gum damage.

Do You Need a Dentist in Jacksonville, FL?

Along with brushing and flossing daily, you should visit your dentist regularly. Contact Dr. Matt Henry today to schedule a routine dental exam. We want to make sure you maintain a healthy smile for life.