While most people brush their teeth daily, not everyone does it correctly. To get the most out of your brushing efforts, it’s important to keep a few things in mind.

In this post, we’ll discuss some simple tips and tricks for brushing your teeth correctly.

Tip #1 — Brush Twice, Two Minutes Each

If you want whiter teeth and fewer dental problems, then consider brushing your teeth twice a day for two minutes each session. This works to remove tons of bacteria on your teeth and gums, which also helps to limit bad breath.

While proper brushing is essential, so is routine dental care. Contact the office of Dr. Matt Henry today to find the most trusteddental care in Jacksonville, FL!

Tip #2 — Replace That Toothbrush

To ensure your toothbrush has top-notch cleaning power, replace it every three to four months. However, if you notice wear and tear, replace it sooner.

Tip #3 — Choose the Right Brush

When purchasing the right toothbrush, make sure it works for your needs. Many dentists will suggest choosing a soft-bristle brush for the best results. An electric toothbrush is also a great option, giving you a deeper clean with less effort.

Tip #4 — Don’t Brush Too Hard

While you want a clean smile, brushing vigorously won’t help you get there. In fact, it can do more harm than good. Use gentle force when brushing to keep your teeth and gums healthy. Brushing too hard can cause gum recession, abrasion, and tooth sensitivity.

Tip #5 — Show Love to All Teeth

When brushing, make sure to clean every single tooth, including your back teeth. These teeth are essential to clean because they’re primarily used to chew food.

Need more brushing tips? Want to work with a dental professional? Contact the office of Dr. Matt Henry today to schedule an appointment with the leadingdentist in Jacksonville, FL!